Calm

I’ve always been one stressed human being (and as of recently, I’m also a stressed blue circle!). Some of this stress really isn’t my fault: a part of my medical condition is that my muscles are way more tense than normal. However, I’m the first to admit that most of the tension is definitely the result of my lifestyle choices. Approximately two years ago, I started to meditate using an app.

As I sit on my bed, sometime late during the day, I try to find calm inside what feels like an endless train of thoughts. If and when I succeed, it’s like a weight has been taken off my shoulders. It’s my birthday today, so my wish is to have more of these clear-headed moments. I know it’s (mostly) up to me. And with that in mind, I’m turning 23.